Lesson 1
Welcome to Big Mike's Brazilian Jiu-Jitsu!
Chances are if you're on this page you've scheduled your first class at Big Mike's Brazilian Jiu-Jitsu.
No, doubt by now you've heard all kinds of wonderful things about BJJ and all of its benefits. But it can also be a little intimidating for some. Most of our students have careers and families, and they can't afford to get injured. To that end, we've designed a little series for lessons to get you sparring as quickly as possible, as safely as possible!
Below, you'll find an outline of what you'll be going over your first class, complete with videos. Watch those videos tonight! Then watch them again the day of your first class if you have time.
If some of the techniques don't make sense at first, that's OK. This will prime your brain so that it's ready to receive the information when you come to class and try these for the first time with a partner.
With that said I hope you enjoy the videos, and I look forward to meeting you when you come in for class. See you then!
- Mike
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